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class=\"wp-block-heading\">\u65e5\u672c\u4eba\u306e\u7761\u7720\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u4ed6\u306e\u56fd\u3068\u6bd4\u3079\u3066\u7761\u7720\u306b\u5bfe\u3059\u308b\u65e5\u672c\u4eba\u306e\u8a8d\u8b58\u306b\u3064\u3044\u3066\u8ff0\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u7761\u7720\u306b\u5bfe\u3059\u308b\u65e5\u672c\u4eba\u306e\u8a8d\u8b58\u306f\u307e\u3060\u4f4e\u3044\u3067\u3059\u3002\u7d4c\u6e08\u5354\u529b\u958b\u767a\u6a5f\u69cb\uff08OECD\uff09\u306e2021\u5e74\u30c7\u30fc\u30bf\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f7\u6642\u959322\u5206\u3068\u3001\u52a0\u76df\u56fd30\u30ab\u56fd\u306e\u3046\u3061\u6700\u4e0b\u4f4d\u3092\u8a18\u9332\u3057\u307e\u3057\u305f\u3002Sleep Cycle\u306f\u65e5\u672c\u4eba\u306e\u7761\u7720\u4e0d\u8db3\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u3001\u6b8b\u696d\u3084\u98f2\u307f\u4f1a\u306b\u3088\u308b\u9ad8\u5727\u7684\u306a\u52b4\u50cd\u6587\u5316\u3092\u6319\u3052\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e2021\u5e74\u5065\u5eb7\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u306e\u5831\u544a\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u6642\u9593\u304c7\u6642\u9593\u4ee5\u4e0b\u306e\u4eba\u306e\u5408\u8a08\u304c67.7%\u3067\u3001\u65e5\u672c\u4eba\u306f\u5168\u4f53\u7684\u306b\u7761\u7720\u4e0d\u8db3\u3067\u3042\u308b\u3068\u8a00\u3048\u307e\u3059\u3002\u7761\u7720\u306f\u4eba\u751f\u306e\u4f59\u88d5\u304c\u3067\u304d\u308b\u6642\u306b\u95a2\u5fc3\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u300c\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u300d\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/f75b23_dcf01dea62464876b8ab988634f8c625~mv2.png\/v1\/fit\/w_1000,h_1000,al_c,q_80\/file.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u51fa\u5178\uff1aOECD 2018 TimeuseacrosstheworldPortal \u3092\u3082\u3068\u306b\u4f5c\u6210<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5feb\u7720\u306e\u305f\u3081\u306b\u306f\uff1f<\/h3>\n\n\n\n<p>\u5feb\u7720<strong>\u306e\u305f\u3081\u306e<\/strong>\u6700\u9069<strong>\u306a\u74b0\u5883\u306f\u3001<\/strong>\u5bdd\u308b\u6642\u306b\u5fc5\u305a\u96fb\u6c17\u3092\u6d88\u3057\u3066\u843d\u3061\u7740\u304f\u7a7a\u9593\u3092\u4f5c\u308a\u3001\u90e8\u5c4b\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u3092\u4e00\u5b9a\u306b\u7dad\u6301\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u725b\u4e73\u306b\u306f\u7761\u7720\u3068\u95a2\u4fc2\u306e\u3042\u308a\u3001\u7761\u7720\u30db\u30eb\u30e2\u30f3\u3068\u3082\u8a00\u3048\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5bdd\u308b\u524d\u306b\u6e29\u304b\u3044\u725b\u4e73\u3092\u98f2\u3080\u3053\u3068\u3082\u5feb\u7720\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3068\u7dca\u5f35\u3067\u7720\u308c\u306a\u3044\u6642\u306f\u3001\u7121\u7406\u306b\u5bdd\u3088\u3046\u3068\u305b\u305a\u3001\u3057\u3070\u3089\u304f\u8d77\u304d\u3066\u96fb\u6c17\u3092\u3064\u3051\u3066\u672c\u3092\u8aad\u3093\u3060\u308a\u3001\u4ed6\u306e\u4ed5\u4e8b\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h5 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\u5bdd\u308b\u524d\u306e\u98df\u3079\u904e\u304e\u3001\u904e\u5ea6\u306a\u6c34\u5206\u6442\u53d6\u3092\u907f\u3051\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u308f\u308a\u306b<\/h3>\n\n\n\n<p>\u52c9\u5f37\u3084\u4ed5\u4e8b\u306e\u305f\u3081\u306b\u7761\u7720\u6642\u9593\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u75b2\u308c\u3092\u53d6\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u7761\u7720\u6642\u9593\u3092\u5897\u3084\u3059\u3088\u308a\u3001\u9069\u5207\u306a\u7761\u7720\u6642\u9593\u3092\u5b88\u308a\u898f\u5247\u7684\u306a\u7761\u7720\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u3092\u5909\u3048\u308b\u3053\u3068\u3082\u5bb9\u6613\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u7761\u7720\u306b\u9069\u5207\u306a\u74b0\u5883\u3092\u4fdd\u3064\u305f\u3081\u306b\u52aa\u529b\u3059\u308b\u3053\u3068\u304c\u7b2c\u4e00\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u53c2\u8003<\/p>\n\n\n\n<p>OECD\u300cGender Data Portal 2021\u300d\uff08<a href=\"https:\/\/www.oecd.org\/gender\/data\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.oecd.org\/gender\/data\/<\/a>\uff09<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c\uff13\u5e74\u5ea6 \u5065\u5eb7\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u306e\u5831\u544a\u300d\uff08<a href=\"https:\/\/www.mhlw.go.jp\/content\/11131500\/000904748.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mhlw.go.jp\/content\/11131500\/000904748.pdf<\/a>\uff09<\/p>\n\n\n\n<p>Public Health Map\u300c16 MARCH 2022: SLEEP DURATION: ASIA, EUROPE, UNITED STATES\u300d<\/p>\n\n\n\n<p>\uff08https:\/\/publichealthmaps.org\/motw-2022\/2022\/3\/16\/16-march-2022-sleep-duration-asia-europe-united-states\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u7686\u3001\u671d\u30b9\u30c3\u30ad\u30ea\u8d77\u304d\u3089\u308c\u307e\u3057\u305f\u304b\uff1f \u7761\u7720\u306f\u65e5\u5e38\u306b\u304a\u3044\u3066\u5927\u4e8b\u3067\u3059\uff01\u7761\u7720\u306f\u4eba\u751f\u306e\u4f59\u88d5\u304c\u3067\u304d\u308b\u6642\u306b\u95a2\u5fc3\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u300c\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u300d\u306e\u4e00\u7a2e\u3067\u3059\u3002 \u4eca\u65e5\u306f\u7761\u7720\u6642\u9593\u3068\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3068\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u8ff0\u3079 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-564","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/comments?post=564"}],"version-history":[{"count":4,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/posts\/564\/revisions\/719"}],"wp:attachment":[{"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/media?parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/categories?post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/workstyletech.com\/welcomehr\/wp-json\/wp\/v2\/tags?post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}